Tim Tran Tim Tran

01-01-2014 12:14 PM

01-01-2014 12:14 PM


5 RFT: 100 m and Power Cleans 5 RFT: 100 m and Power Cleans

5 rounds of:
Run, 100 m
4 Power Cleans, 155 lbs

5 rounds of:
Run, 100 m
4 Power Cleans, 155 lbs

Result

5 mins 24 secs | Rx'd

Result

5 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

734th

Level

-

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

734th

Level

-

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

127,643 Meters (+500)

Milestone 2,250

Clean

1,589 Reps (+20)

Milestone 1,250

Power Clean

1,091 Reps (+20)

History (1)

History (1)

0 Comments

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