AMReps in 15 mins:
3 Power Snatches, 75 lbs
3 Ring Dips
3 Box Jumps, 24 in
6 Power Snatches, 75 lbs
6 Ring Dips
6 Box Jumps, 24 in
9 Power Snatches, 75 lbs
9 Ring Dips
9 Box Jumps, 24 in
12 Power Snatches, 75 lbs
12 Ring Dips
12 Box Jumps, 24 in
15 Power Snatches, 75 lbs
15 Ring Dips
15 Box Jumps, 24 in
18 Power Snatches, 75 lbs
18 Ring Dips
18 Box Jumps, 24 in
21 Power Snatches, 75 lbs
2 Ring Dips
0 Box Jumps, 24 in
AMReps in 15 mins:
3 Power Snatches, 75 lbs
3 Ring Dips
3 Box Jumps, 24 in
6 Power Snatches, 75 lbs
6 Ring Dips
6 Box Jumps, 24 in
9 Power Snatches, 75 lbs
9 Ring Dips
9 Box Jumps, 24 in
12 Power Snatches, 75 lbs
12 Ring Dips
12 Box Jumps, 24 in
15 Power Snatches, 75 lbs
15 Ring Dips
15 Box Jumps, 24 in
18 Power Snatches, 75 lbs
18 Ring Dips
18 Box Jumps, 24 in
21 Power Snatches, 75 lbs
2 Ring Dips
0 Box Jumps, 24 in
June 15, 2020 12:02 AM
212 reps | 18's + 23 reps | Rx'd
Level 90
1061st WOD
Result
Result
212 reps | 18's + 23 reps | Rx'dStats
WOD Count
1061st
Level
90
Avg Power Output
107.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1061st
Level
90
Avg Power Output
107.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,210 Reps (+63)Milestone 2,500
Dip
2,485 Reps (+65)Milestone 3,400
Snatch
3,269 Reps (+84)Milestone 1,500
Power Snatch
1,477 Reps (+84)History (1)
History (1)
