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Tony Moore Tony Moore

01-02-2014 10:56 PM

01-02-2014 10:56 PM

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Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

28 rounds | Rx'd

Result

28 rounds | Rx'd

Community

Community

Stats

WOD Count

167th

Level

98

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

167th

Level

98

Training Days

1 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,358 Reps (+140)

Milestone 2,250

Push-up

2,077 Reps (+280)

Milestone 2,000

Air Squat

1,811 Reps (+420)

Milestone 5,000

Squat

3,482 Reps (+420)

History (3)

History (3)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

28 rounds | Rx'd 28 rounds | Rx'd

Level 98 Level 98 167th WOD 167th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd 27 rounds + 5 Pull-ups + 2 Push-ups | 817 reps | Rx'd -0.6 rounds -0.6 rounds

Level 97 Level 97 593rd WOD 593rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 740 reps | Rx'd 24 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 740 reps | Rx'd -2.622 rounds -2.622 rounds

Level 93 Level 93 992nd WOD 992nd WOD

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