James Kuo James Kuo

06-10-2020 8:22 PM

06-10-2020 8:22 PM


Front Squat : 50 Reps for Time Front Squat : 50 Reps for Time

50 Front Squats, 205 lbs

50 Front Squats, 205 lbs

Result

8 mins 6 secs | Rx'd

Result

8 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

2095th

Level

-

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

49 (2024)

History

1

Stats

WOD Count

2095th

Level

-

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

2,100 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,365 Reps (+50)

Milestone 2,300

Front Squat

2,135 Reps (+50)

History (1)

History (1)

0 Comments

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