3 rounds of:
Ski Erg, 500 m
Run, 200 m
20 GHD Sit-ups
3 rounds of:
Ski Erg, 500 m
Run, 200 m
20 GHD Sit-ups
June 16, 2020 10:44 PM
14 mins 26 secs | Rx'd
952nd WOD
Result
Result
14 mins 26 secs | Rx'dStats
WOD Count
952nd
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
952nd
Level
-
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg
1,500 Meters
Movement Progress
Movement Progress
Milestone 2,490,000
Run
2,484,207 Meters (+600)Milestone 3,000
Ski Erg
2,000 Meters (+1,500)Milestone 5,500
Sit-up
5,477 Reps (+60)History (1)
History (1)
