AMReps in 15 mins:
3 Power Snatches, 75 lbs
3 Ring Dips
3 Box Jumps, 24 in
6 Power Snatches, 75 lbs
6 Ring Dips
6 Box Jumps, 24 in
9 Power Snatches, 75 lbs
9 Ring Dips
9 Box Jumps, 24 in
12 Power Snatches, 75 lbs
12 Ring Dips
12 Box Jumps, 24 in
15 Power Snatches, 75 lbs
15 Ring Dips
15 Box Jumps, 24 in
18 Power Snatches, 75 lbs
18 Ring Dips
18 Box Jumps, 24 in
21 Power Snatches, 75 lbs
21 Ring Dips
21 Box Jumps, 24 in
24 Power Snatches, 75 lbs
24 Ring Dips
24 Box Jumps, 24 in
27 Power Snatches, 75 lbs
27 Ring Dips
27 Box Jumps, 24 in
30 Power Snatches, 75 lbs
30 Ring Dips
30 Box Jumps, 24 in
33 Power Snatches, 75 lbs
33 Ring Dips
33 Box Jumps, 24 in
36 Power Snatches, 75 lbs
36 Ring Dips
36 Box Jumps, 24 in
39 Power Snatches, 75 lbs
39 Ring Dips
39 Box Jumps, 24 in
42 Power Snatches, 75 lbs
42 Ring Dips
42 Box Jumps, 24 in
45 Power Snatches, 75 lbs
45 Ring Dips
45 Box Jumps, 24 in
48 Power Snatches, 75 lbs
48 Ring Dips
48 Box Jumps, 24 in
51 Power Snatches, 75 lbs
51 Ring Dips
51 Box Jumps, 24 in
54 Power Snatches, 75 lbs
54 Ring Dips
54 Box Jumps, 24 in
18 Power Snatches, 75 lbs
18 Ring Dips
0 Box Jumps, 24 in