Sets
3 Tempo Front Squats | 72 kg
Level 36
3 Tempo Front Squats | 77 kg
Level 44
3 Tempo Front Squats | 82 kg
Level 53
3 Tempo Front Squats | 87 kg
Level 61
3 Tempo Front Squats | 95 kg
Level 73
Sets
3 Tempo Front Squats | 72 kg
Level 36
3 Tempo Front Squats | 77 kg
Level 44
3 Tempo Front Squats | 82 kg
Level 53
3 Tempo Front Squats | 87 kg
Level 61
3 Tempo Front Squats | 95 kg
Level 73
June 17, 2020 10:27 AM
1239 kg | Rx'd
Level 72
620th WOD
Result
Result
1239 kg | Rx'dStats
WOD Count
620th
Level
72
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Tempo Front Squat PR
3 @ 95 kg 💣
Stats
WOD Count
620th
Level
72
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Tempo Front Squat PR
3 @ 95 kg 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,951 Reps (+15)Milestone 1,500
Front Squat
1,336 Reps (+15)History (1)
History (1)
