January 02, 2014

High Bar PR. Just missed 395, rushed the attempt as we ran out of time. Shared a rack with Frank, Josh and Spencer.

Workout Level
90
Back Squat : 1 Rep Max : 385 lbs | 385 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 385 lbs 90
Stats
  • 978 ft*lbs (+20) of work done
  • Level 90 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
2019-08-27
76
2017-10-02
83
2018-06-14
83
2017-05-16
88
2012-09-05
91
Milestone
90
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.