Jen Link Jen Link

06-18-2020 10:09 AM

06-18-2020 10:09 AM


Chipper: Dumbbell Deadlifts, 800 m, Rope Climbs and 2 more Chipper: Dumbbell Deadlifts, 800 m, Rope Climbs and 2 more

30 Dumbbell Deadlifts
Run, 800 m
5 Rope Climbs
Run, 800 m
50 Burpees

30 Dumbbell Deadlifts
Run, 800 m
5 Rope Climbs
Run, 800 m
50 Burpees

Result

18 mins 57 secs | Not Rx'd

Result

18 mins 57 secs | Not Rx'd

Community

Community


Stats

WOD Count

1661st

Level

-

Avg Power Output

57.8 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1661st

Level

-

Avg Power Output

57.8 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

371,812 Meters (+1,600)

Milestone 9,000

Burpee

8,832 Reps (+50)

Milestone 300

Rope Climb

257 Reps (+5)

Milestone 5,000

Deadlift

4,729 Reps (+30)

History (1)

History (1)

0 Comments

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