June 18, 2020
Workout Level
NA
Chipper: Dumbbell Deadlifts, 800 m, Rope Climbs and 2 more : 16 mins 8 secs | Rx'd

30 Dumbbell Deadlifts Run, 800 m 5 Rope Climbs Run, 800 m 50 Burpees

Stats
  • 84.5 (ft*lbs)/sec avg power output
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