Run, 400 m
100 Crunches
Run, 400 m
100 Burpees
Run, 400 m
150 Push-ups
Run, 400 m
200 Air Squats
Run, 400 m
100 Crunches
Run, 400 m
100 Burpees
Run, 400 m
150 Push-ups
Run, 400 m
200 Air Squats
June 18, 2020 4:32 AM
31 mins 2 secs | Rx'd
918th WOD
Result
Result
31 mins 2 secs | Rx'dStats
WOD Count
918th
Level
-
Avg Power Output
≈ 103.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
918th
Level
-
Avg Power Output
≈ 103.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 910,000
Run
897,628 Meters (+1,600)Milestone 8,500
Burpee
8,111 Reps (+100)Milestone 14,250
Push-up
14,053 Reps (+150)Milestone 12,000
Air Squat
11,759 Reps (+200)Milestone 27,500
Squat
26,613 Reps (+200)History (1)
History (1)
