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Nate Hemphill Nate Hemphill

06-19-2020 7:45 AM

11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

8 rounds + 5 Deadlifts | 293 reps | Rx'd -1.037 rounds

Result

8 rounds + 5 Deadlifts | 293 reps | Rx'd -1.037 rounds

Community

Stats

WOD Count

1654th

Level

Avg Power Output

121.2 (ft*lbs)/sec (+37.0)

Training Days

7 (2024)

History

Stats

WOD Count

1654th

Level

Avg Power Output

121.2 (ft*lbs)/sec (+37.0)

Training Days

7 (2024)

History

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Milestone 6,250

Push-up

6,091 Reps (+96)

Milestone 7,250

Box Jump

7,131 Reps (+120)

Milestone 4,200

Deadlift

3,890 Reps (+77)

History (3)

11.2 - CrossFit Games Open

8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

8.333 rounds | Rx'd 8.333 rounds | Rx'd

Level 66 Level 66 221st WOD 221st WOD

11.2 - CrossFit Games Open

9 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
6 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

9.222 rounds | Rx'd 9.222 rounds | Rx'd ⚡0.889 rounds ⚡0.889 rounds

Level 80 Level 80 444th WOD 444th WOD

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

8 rounds + 5 Deadlifts | 293 reps | Rx'd 8 rounds + 5 Deadlifts | 293 reps | Rx'd -1.037 rounds -1.037 rounds

Level 63 Level 63 1654th WOD 1654th WOD

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