January 03, 2014
Workout Level
91
Griff : 10 mins 58 secs | Rx'd 1 min 12 secs

Run, 800 m Run (Backwards), 400 m Run, 800 m Run (Backwards), 400 m

Stats
  • 109.3 (ft*lbs)/sec (-13.4) avg power output
  • Level 91 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

Below are your previous Griff results.

  • Done at lhjh.
    Level
    98
    800 m Runs 400 m Backward Runs 800 m Runs 400 m Backward Runs
    Thursday, May 24, 2012 ()  
Comments

You need more results before we can create this chart.