June 19, 2020
Workout Level
NA
AMRAP 15 mins: Russian Kettlebell Swings, Sit-ups and Air Squats : 12 rounds | 360 reps | Rx'd

15:00 AMRAP: 10 Russian Kettlebell Swings, 1.5 pood 10 Sit-ups 10 Air Squats

Stats
  • 100.8 (ft*lbs)/sec avg power output
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