Chris Consalvo Chris Consalvo

06-22-2020 9:38 AM

06-22-2020 9:38 AM

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2 RFQ: Single Leg Rdl (Kb/Db)s, Single Arm Bent Over Rows and Single Arm Oh Walking Lunge (Rt)s 2 RFQ: Single Leg Rdl (Kb/Db)s, Single Arm Bent Over Rows and Single Arm Oh Walking Lunge (Rt)s

2 rounds of:
6 Single Leg Rdl (Kb/Db)s
10 Single Arm Bent Over Rows
20 Single Arm Oh Walking Lunge (Rt)s

2 rounds of:
6 Single Leg Rdl (Kb/Db)s
10 Single Arm Bent Over Rows
20 Single Arm Oh Walking Lunge (Rt)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

785th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

785th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

68 (2024)

History

1

History (1)

History (1)

1 / 1
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