In 5 mins:
Run, 400 m
max rep Wall Balls | 20 lbs | 40
In 5 mins:
Run, 400 m
max rep Wall Balls | 20 lbs | 40
Result
Result
40 reps | 40 | Rx'dStats
WOD Count
990th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
990th
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
192,721 Meters (+400)Milestone 15,000
Squat
12,663 Reps (+0)Milestone 4,000
Wall Ball
3,884 Reps (+0)History (1)
History (1)