June 23, 2020
Workout Level
8
Sets Reps Weight Lift Level
1 3 115 lbs 5
2 2 135 lbs 7
3 1 145 lbs 7
4 1 155 lbs 10
5 1 155 lbs 10
6 1 155 lbs 10
Stats
  • 4,813 ft*lbs of work done
  • Level 8 worldwide.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
Milestone
8
Current
Previous Results

You don't have any previous results for Front Squat : 3-2-1-1-1-1.

Comments

You need more results before we can create this chart.