Tom Nugent Tom Nugent

06-24-2020 6:33 AM

06-24-2020 6:33 AM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 16 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 16 in

Result

8 rounds + 9 Deadlifts + 4 Push-ups | 301 reps | Not Rx'd 0.37 rounds | Not Rx'd

Result

8 rounds + 9 Deadlifts + 4 Push-ups | 301 reps | Not Rx'd 0.37 rounds | Not Rx'd

Notes

Used 16” box jumps. Knee felt fine no swelling!

Notes

Used 16” box jumps. Knee felt fine no swelling!

Community

Community


Stats

WOD Count

5225th

Level

-

Avg Power Output

127.5 (ft*lbs)/sec (-19.7)

Training Days

113 (2024)

History

3

Stats

WOD Count

5225th

Level

-

Avg Power Output

127.5 (ft*lbs)/sec (-19.7)

Training Days

113 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

28,250 Reps

Movement Progress

Movement Progress

Milestone 29,250

Push-up

28,252 Reps (+100)

Milestone 19,750

Box Jump

19,459 Reps (+120)

Milestone 19,000

Deadlift

18,854 Reps (+81)

History (3)

History (3)

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