15:00 AMRAP:
50 Double Unders
25 AbMat Sit-ups
12 Dumbbell Deadlifts
15:00 AMRAP:
50 Double Unders
25 AbMat Sit-ups
12 Dumbbell Deadlifts
June 25, 2020 10:32 AM
6 rounds + 10 Double Unders | 532 reps | Rx'd
379th WOD
Result
Result
6 rounds + 10 Double Unders | 532 reps | Rx'dStats
WOD Count
379th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
379th
Level
-
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,073 Reps (+310)Milestone 10,000
Double Under
9,073 Reps (+310)Milestone 2,500
Sit-up
2,227 Reps (+150)Milestone 2,200
Deadlift
1,805 Reps (+72)History (1)
History (1)
