Phillip Woody Phillip Woody

01-06-2014 7:22 AM

01-06-2014 7:22 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

4 rounds + 8 Toes-to-bars | Rx'd

Result

4 rounds + 8 Toes-to-bars | Rx'd

Community

Community


Stats

WOD Count

7th

Level

39

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

7th

Level

39

Avg Power Output

63.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Toes-to-Bar

40 Reps (+40)

Milestone 100

Lunge

48 Reps (+48)

Milestone 750

Squat

112 Reps (+32)

Milestone 150

Thruster

32 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Phillip Woody. start your free trial