Seppo Reimann Seppo Reimann

06-25-2020 1:27 AM

06-25-2020 1:27 AM


10 RFT: Thrusters, Burpees and Ring Rows 10 RFT: Thrusters, Burpees and Ring Rows

10 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Ring Rows

10 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Ring Rows

Result

17 mins 56 secs | Rx'd

Result

17 mins 56 secs | Rx'd

Notes

🤮

Notes

🤮

Community

Community


Stats

WOD Count

910th

Level

-

Avg Power Output

≈ 79.1 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

910th

Level

-

Avg Power Output

≈ 79.1 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

300 Reps

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,163 Reps (+70)

Milestone 450

Ring Row

317 Reps (+70)

Milestone 15,000

Squat

14,350 Reps (+70)

Milestone 1,250

Thruster

1,054 Reps (+70)

History (1)

History (1)

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