June 25, 2020

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Workout Level
NA
10 RFT: Thrusters, Burpees and Ring Rows : 17 mins 56 secs | Rx'd

10 rounds of: 7 Thrusters, 75 lbs 7 Burpees 7 Ring Rows

Stats
  • ≈ 79.1 (ft*lbs)/sec avg power output
Comments

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