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Christian Amato Christian Amato

06-25-2020 5:44 PM

06-25-2020 5:44 PM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:55

Intervals
Run, 800 m | 3:55

Result

3 mins 55 secs | Rx'd ⚡ 5 secs

Result

3 mins 55 secs | Rx'd ⚡ 5 secs

Community

Community

Stats

WOD Count

1304th

Level

-

Avg Power Output

81.5 (ft*lbs)/sec (+5.0)

Training Days

118 (2024)

History

13

Workout

Personal Record ⚡

Stats

WOD Count

1304th

Level

28

Avg Power Output

81.5 (ft*lbs)/sec (+5.0)

Training Days

118 (2024)

History

13

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 270,000

Run

258,140 Meters (+800)

History (13)

History (13)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd

Level 20 Level 20 18th WOD 18th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:01

Intervals
Run, 800 m | 4:01

Result

4 mins 1 sec | Not Rx'd 4 mins 1 sec | Not Rx'd 17 secs | Not Rx'd 17 secs | Not Rx'd

40th WOD 40th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:02

Intervals
Run, 800 m | 4:02

Result

4 mins 2 secs | Not Rx'd 4 mins 2 secs | Not Rx'd 1 sec 1 sec

43rd WOD 43rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Not Rx'd 3 mins 45 secs | Not Rx'd 17 secs 17 secs

70th WOD 70th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:36

Intervals
Run, 800 m | 4:36

Result

4 mins 36 secs | Not Rx'd 4 mins 36 secs | Not Rx'd 51 secs 51 secs

277th WOD 277th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:59

Intervals
Run, 800 m | 3:59

Result

3 mins 59 secs | Rx'd 3 mins 59 secs | Rx'd 37 secs | Rx'd 37 secs | Rx'd

Level 26 Level 26 518th WOD 518th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:06

Intervals
Run, 800 m | 4:06

Result

4 mins 6 secs | Not Rx'd 4 mins 6 secs | Not Rx'd 7 secs | Not Rx'd 7 secs | Not Rx'd

681st WOD 681st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:04

Intervals
Run, 800 m | 4:04

Result

4 mins 4 secs | Rx'd 4 mins 4 secs | Rx'd 2 secs | Rx'd 2 secs | Rx'd

Level 23 Level 23 739th WOD 739th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:00

Intervals
Run, 800 m | 4:00

Result

4 mins | Rx'd 4 mins | Rx'd 4 secs 4 secs

Level 26 Level 26 988th WOD 988th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:55

Intervals
Run, 800 m | 3:55

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd ⚡5 secs ⚡5 secs

Level 28 Level 28 1304th WOD 1304th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1327th WOD 1327th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:42

Intervals
Run, 800 m | 4:42

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd

Level 16 Level 16 1895th WOD 1895th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:18

Intervals
Run, 800 m | 4:18

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 24 secs 24 secs

Level 20 Level 20 2145th WOD 2145th WOD

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