June 25, 2020

40lb DB strict press I/o HSPU

Workout Level
NA
7 RFT: Handstand Push-ups and Medicine Ball Cleans : 12 mins 8 secs | Not Rx'd

7 rounds of: 5 Handstand Push-ups 10 Medicine Ball Cleans, 20 lbs

Stats
  • 62.7 (ft*lbs)/sec avg power output
Comments

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