AMReps in 9 mins:
3 Hang Power Cleans, 135 lbs | 3 reps
3 Box Jumps, 24 in | 3 reps
6 Hang Power Cleans, 135 lbs | 6 reps
6 Box Jumps, 24 in | 6 reps
9 Hang Power Cleans, 135 lbs | 9 reps
9 Box Jumps, 24 in | 9 reps
12 Hang Power Cleans, 135 lbs | 12 reps
12 Box Jumps, 24 in | 12 reps
15 Hang Power Cleans, 135 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
18 Hang Power Cleans, 135 lbs | 18 reps
18 Box Jumps, 24 in | 14 reps
21 Hang Power Cleans, 135 lbs
21 Box Jumps, 24 in
AMReps in 9 mins:
3 Hang Power Cleans, 135 lbs | 3 reps
3 Box Jumps, 24 in | 3 reps
6 Hang Power Cleans, 135 lbs | 6 reps
6 Box Jumps, 24 in | 6 reps
9 Hang Power Cleans, 135 lbs | 9 reps
9 Box Jumps, 24 in | 9 reps
12 Hang Power Cleans, 135 lbs | 12 reps
12 Box Jumps, 24 in | 12 reps
15 Hang Power Cleans, 135 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
18 Hang Power Cleans, 135 lbs | 18 reps
18 Box Jumps, 24 in | 14 reps
21 Hang Power Cleans, 135 lbs
21 Box Jumps, 24 in
Result
Result
122 reps | Rx'dStats
WOD Count
998th
Level
76
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
998th
Level
76
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,967 Reps (+59)Milestone 4,500
Clean
3,931 Reps (+63)Milestone 3,250
Power Clean
3,171 Reps (+63)History (1)
History (1)