Sets
9 Press | 55 lbs
9 Press | 55 lbs
9 Press | 55 lbs
10 Pull-up (negative)s, 5 secs
10 Pull-up (negative)s, 5 secs
10 Pull-up (negative)s, 5 secs
Sets
9 Press | 55 lbs
9 Press | 55 lbs
9 Press | 55 lbs
10 Pull-up (negative)s, 5 secs
10 Pull-up (negative)s, 5 secs
10 Pull-up (negative)s, 5 secs
January 6, 2014 5:32 AM
1485 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd
2nd WOD
Result
Result
1485 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'dStats
WOD Count
2nd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
27 Reps (+27)History (1)
History (1)
