06-26-2020 5:01 PM
06-26-2020 5:01 PM
AMReps in 12 mins:
2 Dumbbell Snatches, 50 lbs
2 Sumo Deadlifts, 50 lbs
4 Dumbbell Snatches, 50 lbs
4 Sumo Deadlifts, 50 lbs
6 Dumbbell Snatches, 50 lbs
6 Sumo Deadlifts, 50 lbs
8 Dumbbell Snatches, 50 lbs
8 Sumo Deadlifts, 50 lbs
10 Dumbbell Snatches, 50 lbs
10 Sumo Deadlifts, 50 lbs
12 Dumbbell Snatches, 50 lbs
12 Sumo Deadlifts, 50 lbs
14 Dumbbell Snatches, 50 lbs
14 Sumo Deadlifts, 50 lbs
16 Dumbbell Snatches, 50 lbs
16 Sumo Deadlifts, 50 lbs
18 Dumbbell Snatches, 50 lbs
18 Sumo Deadlifts, 50 lbs
20 Dumbbell Snatches, 50 lbs
20 Sumo Deadlifts, 50 lbs
4 Dumbbell Snatches, 50 lbs
0 Sumo Deadlifts, 50 lbs
AMReps in 12 mins:
2 Dumbbell Snatches, 50 lbs
2 Sumo Deadlifts, 50 lbs
4 Dumbbell Snatches, 50 lbs
4 Sumo Deadlifts, 50 lbs
6 Dumbbell Snatches, 50 lbs
6 Sumo Deadlifts, 50 lbs
8 Dumbbell Snatches, 50 lbs
8 Sumo Deadlifts, 50 lbs
10 Dumbbell Snatches, 50 lbs
10 Sumo Deadlifts, 50 lbs
12 Dumbbell Snatches, 50 lbs
12 Sumo Deadlifts, 50 lbs
14 Dumbbell Snatches, 50 lbs
14 Sumo Deadlifts, 50 lbs
16 Dumbbell Snatches, 50 lbs
16 Sumo Deadlifts, 50 lbs
18 Dumbbell Snatches, 50 lbs
18 Sumo Deadlifts, 50 lbs
20 Dumbbell Snatches, 50 lbs
20 Sumo Deadlifts, 50 lbs
4 Dumbbell Snatches, 50 lbs
0 Sumo Deadlifts, 50 lbs
June 26, 2020 5:01 PM
224 reps | 20's + 4 reps | Rx'd
668th WOD
Result
Result
224 reps | 20's + 4 reps | Rx'dNotes
Termine ronda de 18, pero creo que podía mas. Lo intentaré en la. Noche de nuevo. Actualizado resultado de noche
Notes
Termine ronda de 18, pero creo que podía mas. Lo intentaré en la. Noche de nuevo. Actualizado resultado de noche
Stats
WOD Count
668th
Level
-
Avg Power Output
131.2 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
668th
Level
-
Avg Power Output
131.2 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,078 Reps (+114)Milestone 2,500
Dumbbell Snatch
2,272 Reps (+114)Milestone 2,600
Deadlift
2,500 Reps (+110)History (1)
History (1)
