June 26, 2020

Knee ups

Workout Level
NA
18-15-12-9-6-3: Burpees and Toes-to-bars : 11 mins 42 secs | Not Rx'd

18-15-12-9-6-3 reps of: Burpee Toes-to-bar

Stats
  • 73.0 (ft*lbs)/sec avg power output
Movements
Comments

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