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Christian Amato Christian Amato

06-26-2020 1:49 AM

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18-15-12-9-6-3: Burpees and Toes-to-bars 18-15-12-9-6-3: Burpees and Toes-to-bars

18-15-12-9-6-3 reps of:
Burpee
Toes-to-bar

Result

11 mins 42 secs | Not Rx'd

Result

11 mins 42 secs | Not Rx'd

Notes

Knee ups

Notes

Knee ups

Community

Stats

WOD Count

1307th

Level

-

Avg Power Output

73.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

1307th

Level

-

Avg Power Output

73.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Movement Progress

Milestone 5,000

Burpee

4,960 Reps (+63)

Milestone 2,500

Toes-to-Bar

2,258 Reps (+63)

History (1)

18-15-12-9-6-3: Burpees and Toes-to-bars

18-15-12-9-6-3 reps of:
Burpee
Toes-to-bar

Result

11 mins 42 secs | Not Rx'd 11 mins 42 secs | Not Rx'd

1307th WOD 1307th WOD

1 / 1

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