AMReps in 30 mins:
Assault Bike (Calories) | 269 reps
AMReps in 30 mins:
Assault Bike (Calories) | 269 reps
June 27, 2020 10:06 PM
269 reps | Rx'd
Level 24
2204th WOD
Result
Result
269 reps | Rx'd 36 repsNotes
17 every 2:00 for 26:00 48 in the last 4:00 BYE 5.3
Notes
17 every 2:00 for 26:00 48 in the last 4:00 BYE 5.3
Stats
WOD Count
2204th
Level
-
Avg Power Output
85.6 (ft*lbs)/sec (+11.5)
Training Days
83 (2024)
History
6
Stats
WOD Count
2204th
Level
24
Avg Power Output
85.6 (ft*lbs)/sec (+11.5)
Training Days
83 (2024)
History
6
Movement Progress
Movement Progress
Milestone 5,000
Bike Calories
4,889 Reps (+269)History (6)
History (6)
