Sets : rest 20 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Sets : rest 20 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
Parallette/Ring L-Sit Hold, 10 secs
June 27, 2020 4:55 PM
Completed | Rx'd
782nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
782nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Stats
WOD Count
782nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
120,000 Mins
Movement Progress
Movement Progress
Milestone 300,000
Bodyweight Core Hold
190,000 Mins (+100,000)History (1)
History (1)
