Every 1 min for 10 mins:
10 Wall Balls, 13.4 kg
3 Burpee Box Jump Overs, 60 cm
Every 1 min for 10 mins:
10 Wall Balls, 13.4 kg
3 Burpee Box Jump Overs, 60 cm
June 27, 2020 6:58 AM
10.0 rounds | Completed | Rx'd
784th WOD
Result
Result
10.0 rounds | Completed | Rx'dStats
WOD Count
784th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
784th
Level
-
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,691 Reps (+30)Milestone 2,750
Box Jump
2,498 Reps (+30)Milestone 10,000
Squat
8,276 Reps (+100)Milestone 2,000
Wall Ball
1,613 Reps (+100)History (1)
History (1)
