Jason Clinkenbeard Jason Clinkenbeard

09-17-2010 3:43 PM

09-17-2010 3:43 PM

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1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 26 secs | Rx'd ⚡2 mins 4 secs

Result

7 mins 26 secs | Rx'd ⚡2 mins 4 secs

Community

Community

Stats

WOD Count

305th

Level

81

Avg Power Output

≈ 160.5 (ft*lbs)/sec (+34.9)

Training Days

155 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

305th

Level

81

Avg Power Output

≈ 160.5 (ft*lbs)/sec (+34.9)

Training Days

155 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

29,548 Meters (+1,000)

Milestone 4,500

Pull-up

4,013 Reps (+30)

Milestone 7,500

Squat

7,037 Reps (+50)

Milestone 1,750

Thruster

1,680 Reps (+50)

History (5)

History (5)

1 / 5
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