Run, 800 m
-- then --
8 rounds of:
10 Pull-ups
10 Kettlebell Snatches, 53 lbs
30 Double Unders
Run, 800 m
Run, 800 m
-- then --
8 rounds of:
10 Pull-ups
10 Kettlebell Snatches, 53 lbs
30 Double Unders
Run, 800 m
June 29, 2020 4:19 AM
16 mins 57 secs | Not Rx'd
920th WOD
Result
Result
16 mins 57 secs | Not Rx'dNotes
Did 45 lb DB in place of 53 Lb KB. Did 90 singles in place of 30 double unders. Partnered with Peyton.
Notes
Did 45 lb DB in place of 53 Lb KB. Did 90 singles in place of 30 double unders. Partnered with Peyton.
Stats
WOD Count
920th
Level
-
Avg Power Output
291.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
920th
Level
-
Avg Power Output
291.6 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
13,000 Reps
Movement Progress
Movement Progress
Milestone 910,000
Run
904,828 Meters (+7,200)Milestone 9,000
Jump Rope
7,472 Reps (+240)Milestone 6,000
Double Under
5,432 Reps (+240)Milestone 13,500
Pull-up
13,058 Reps (+80)Milestone 2,200
Snatch
2,000 Reps (+80)History (1)
History (1)
