20:00 AMRAP:
3 Deadlifts, 135 lbs
3 Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
20:00 AMRAP:
3 Deadlifts, 135 lbs
3 Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
January 6, 2014 6:18 PM
25 rounds + 3 Deadlifts | Rx'd
100th WOD
Result
Result
25 rounds + 3 Deadlifts | Rx'dStats
WOD Count
100th
Level
-
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
100th
Level
-
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
100 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
681 Reps (+75)Milestone 1,000
Deadlift
787 Reps (+78)Milestone 150
Front Squat
145 Reps (+75)Milestone 300
Jerk
185 Reps (+75)Milestone 750
Shoulder-to-Overhead
572 Reps (+75)Milestone 5,000
Squat
4,426 Reps (+75)History (1)
History (1)
