June 29, 2020

Scaled down push ups to 15 per round. Did them yesterday in Bodycount.

Workout Level
NA
4 RFT: 200 m and Push-ups : 7 mins 58 secs | Not Rx'd

4 rounds of: Run, 200 m 15 Push-ups

Stats
  • 103.8 (ft*lbs)/sec avg power output
Movements
Comments

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