Paulina Duque Paulina Duque

01-06-2014 3:31 AM

01-06-2014 3:31 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 25 lbs
12 Dumbbell Walking Lunges, 25 lbs

Result

4 rounds + 2 Toes-to-bars | Rx'd

Result

4 rounds + 2 Toes-to-bars | Rx'd

Community

Community


Stats

WOD Count

108th

Level

63

Avg Power Output

3.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

108th

Level

63

Avg Power Output

3.6 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Toes-to-Bar

389 Reps (+34)

Milestone 300

Lunge

256 Reps (+48)

Milestone 5,000

Squat

2,586 Reps (+32)

Milestone 300

Thruster

196 Reps (+32)

History (1)

History (1)

0 Comments

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