4 rounds of:
Run, 200 m
30 Push-ups
4 rounds of:
Run, 200 m
30 Push-ups
Result
Result
8 mins 25 secs | Not Rx'dNotes
20
Notes
20
Stats
WOD Count
366th
Level
-
Avg Power Output
163.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
366th
Level
-
Avg Power Output
163.1 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
92,303 Meters (+800)Milestone 3,250
Push-up
3,210 Reps (+120)History (1)
History (1)