Sets
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
Sets
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
June 29, 2020 12:41 PM
Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'd
462nd WOD
Result
Result
Completed | 195 lbs, 195 lbs, and 195 lbs | Rx'dNotes
Because math.
Notes
Because math.
Stats
WOD Count
462nd
Level
-
Work Performed
5,528 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
462nd
Level
-
Work Performed
5,528 ft*lbs
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,360 Reps (+9)Milestone 700
Back Squat
682 Reps (+9)History (1)
History (1)
