Tom Rowland Tom Rowland

06-23-2020 1:32 AM

06-23-2020 1:32 AM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

22 mins 35 secs | Rx'd 30 secs

Result

22 mins 35 secs | Rx'd 30 secs

Notes

Felt pretty good. 6:35 first mile

Notes

Felt pretty good. 6:35 first mile

Community

Community


Stats

WOD Count

2586th

Level

82

Avg Power Output

128.8 (ft*lbs)/sec (-2.9)

Training Days

84 (2024)

History

10

Stats

WOD Count

2586th

Level

82

Avg Power Output

128.8 (ft*lbs)/sec (-2.9)

Training Days

84 (2024)

History

10


Achievements

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,793,448 Meters (+3,219)

Milestone 390,000

Row

383,343 Meters (+2,000)

History (10)

History (10)

1 / 10
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial