Sets
3 Back Squats, 65% 1RM | 145 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 165 lbs
Sets
3 Back Squats, 65% 1RM | 145 lbs
3 Back Squats, 65% 1RM | 155 lbs
3 Back Squats, 65% 1RM | 165 lbs
June 29, 2020 6:10 PM
Completed | 145 lbs, 155 lbs, and 165 lbs | Rx'd
572nd WOD
Result
Result
Completed | 145 lbs, 155 lbs, and 165 lbs | Rx'dStats
WOD Count
572nd
Level
-
Work Performed
3,976 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
572nd
Level
-
Work Performed
3,976 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,746 Reps (+9)Milestone 1,700
Back Squat
1,506 Reps (+9)History (1)
History (1)
