June 30, 2020
Workout Level
84

3 rounds, 1 min per station: Burpee | 15, 16, and 14 Power Snatch, 75 lbs | 10, 10, and 8 Box Jump, 24 in | 24, 24, and 25 Thruster, 75 lbs | 15, 15, and 10 Pull Up (Chest To Bar) | 12, 12, and 12 Rest 1 min

Stats
  • 117.5 (ft*lbs)/sec (-2.7) avg power output
  • Level 84 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
61
2014-10-13
83
2013-06-05
85
Milestone
84
Current
Previous Results

Below are your previous Hope results.

  • Level
    61
    3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min
    Monday, October 13, 2014 ()
  • Level
    83
    3 rounds, 1 min per station: Burpee Power Snatch, 75 lbs Box Jump, 24 in Thruster, 75 lbs Pull Up (Chest To Bar) Rest 1 min
    Wednesday, June 5, 2013 ()
  • Level
    86
    3 rounds, 1 min per station: Burpee | 15, 16, and 16 Power Snatch, 75 lbs | 7, 7, and 7 Box Jump, 24 in | 20, 20, and 20 Thruster, 75 lbs | 20, 20, and 20 Pull Up (Chest To Bar) | 12, 12, and 12 Rest 1 min
    Wednesday, May 20, 2020 ()  
Comments

You need more results before we can create this chart.