8:00 AMRAP:
15 Row Calories
5 Dumbbell Devil Press | 16 kg
8:00 AMRAP:
15 Row Calories
5 Dumbbell Devil Press | 16 kg
Result
Result
2 rounds + 15 Row Calories | 55 reps | Rx'dStats
WOD Count
625th
Level
-
Avg Power Output
≈ 54.5 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Stats
WOD Count
625th
Level
12
Avg Power Output
≈ 54.5 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,443 Reps (+45)History (2)
History (2)