June 30, 2020

Pogo’s 2#Rope

Workout Level
NA
4 RFT: Double Unders, Power Snatches and Pull-ups : 18 mins 50 secs | Not Rx'd

4 rounds of: 30 Double Unders 20 Power Snatches, 75 lbs 10 Pull-ups Rest 2 mins

Stats
  • 69.4 (ft*lbs)/sec avg power output
Milestone

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Level
36
Milestone
NA
Current
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