Beth Jolley Beth Jolley

07-01-2020 8:05 AM

07-01-2020 8:05 AM


Every 2 mins for 12 mins: Back Squat Every 2 mins for 12 mins: Back Squat

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

4050 lbs | Rx'd

Result

4050 lbs | Rx'd

Community

Community


Stats

WOD Count

3059th

Level

64

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

105 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3059th

Level

64

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

105 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

5,900 Reps

Movement Progress

Movement Progress

Milestone 50,000

Squat

49,979 Reps (+30)

Milestone 6,100

Back Squat

5,914 Reps (+30)

History (2)

History (2)

0 Comments

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