btwb

Horace Williams Horace Williams

07-01-2020 11:56 PM

Kettlebell Bicep Curl 10-10-10 Kettlebell Bicep Curl 10-10-10

Sets

10 Kettlebell Bicep Curls | 16 kg

Level 51

10 Kettlebell Bicep Curls | 16 kg

Level 51

10 Kettlebell Bicep Curls | 16 kg

Level 51

Sets

10 Kettlebell Bicep Curls | 16 kg

Level 51

10 Kettlebell Bicep Curls | 16 kg

Level 51

10 Kettlebell Bicep Curls | 16 kg

Level 51

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd

Community

Stats

WOD Count

624th

Level

Training Days

48 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

624th

Level

Training Days

48 (2024)

History

Workout

Personal Record ⚡

History (2)

Kettlebell Bicep Curl 10-10-10

Sets
10 Kettlebell Bicep Curls | 16 kg
10 Kettlebell Bicep Curls | 16 kg
10 Kettlebell Bicep Curls | 16 kg

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd 480 kg | 16 kg, 16 kg, and 16 kg | Rx'd

624th WOD 624th WOD

Kettlebell Bicep Curl 10-10-10

Sets
10 Kettlebell Bicep Curls | 16 kg
10 Kettlebell Bicep Curls | 16 kg
10 Kettlebell Bicep Curls | 16 kg

Result

480 kg | 16 kg, 16 kg, and 16 kg | Rx'd 480 kg | 16 kg, 16 kg, and 16 kg | Rx'd 0 kg 0 kg

654th WOD 654th WOD

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