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Horace Williams Horace Williams

07-01-2020 10:58 PM

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AMRAP 12 mins: Wall Balls and Push-ups AMRAP 12 mins: Wall Balls and Push-ups

12:00 AMRAP:
15 Wall Balls, 20 lbs
10 Push-ups

Result

4 rounds + 15 Wall Balls | 115 reps | Rx'd

Result

4 rounds + 15 Wall Balls | 115 reps | Rx'd

Community

Stats

WOD Count

627th

Level

-

Training Days

48 (2024)

History

1

Stats

WOD Count

627th

Level

-

Training Days

48 (2024)

History

1

Movement Progress

Milestone 6,250

Push-up

6,032 Reps (+40)

Milestone 12,500

Squat

11,281 Reps (+75)

Milestone 3,000

Wall Ball

2,629 Reps (+75)

History (1)

AMRAP 12 mins: Wall Balls and Push-ups

12:00 AMRAP:
15 Wall Balls, 20 lbs
10 Push-ups

Result

4 rounds + 15 Wall Balls | 115 reps | Rx'd 4 rounds + 15 Wall Balls | 115 reps | Rx'd

627th WOD 627th WOD

1 / 1

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