January 7, 2014 11:50 PM
3 mins 39 secs | Rx'd
Level 45
123rd WOD
Result
Result
3 mins 39 secs | Rx'd 1 sec | Rx'dNotes
after some heavy lifts and an 8-minute AMRAP
Notes
after some heavy lifts and an 8-minute AMRAP
Stats
WOD Count
123rd
Level
45
Avg Power Output
196.6 (ft*lbs)/sec (+2.7)
Training Days
4 (2024)
History
3
Stats
WOD Count
123rd
Level
45
Avg Power Output
196.6 (ft*lbs)/sec (+2.7)
Training Days
4 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 20,000
Row
17,500 Meters (+1,000)History (3)
History (3)
