Rosa Lina Quinones Rosa Lina Quinones

07-03-2020 8:27 AM

07-03-2020 8:27 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

29 mins 9 secs | Rx'd

Result

29 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

53rd

Level

75

Training Days

41 (2024)

History

1

Stats

WOD Count

53rd

Level

75

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

7,209 Meters (+2,400)

Milestone 1,250

Push-up

1,024 Reps (+144)

Milestone 1,000

Air Squat

741 Reps (+144)

Milestone 900

Lunge

620 Reps (+144)

Milestone 1,500

Squat

1,260 Reps (+144)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rosa Lina Quinones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rosa Lina Quinones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rosa Lina Quinones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rosa Lina Quinones. start your free trial