Nancy Pinto Nancy Pinto

07-03-2020 12:07 PM

07-03-2020 12:07 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

37 mins 5 secs | Not Rx'd

Result

37 mins 5 secs | Not Rx'd

Notes

Sit ups instead of lunges. 75 double unders in place of run.

Notes

Sit ups instead of lunges. 75 double unders in place of run.

Community

Community


Stats

WOD Count

2269th

Level

-

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

128 (2024)

History

1

Stats

WOD Count

2269th

Level

-

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

128 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

35,000 Reps

Movement Progress

Movement Progress

Milestone 450,000

Run

444,292 Meters (+2,400)

Milestone 20,250

Push-up

19,907 Reps (+144)

Milestone 13,500

Air Squat

13,233 Reps (+144)

Milestone 2,400

Lunge

2,323 Reps (+144)

Milestone 37,500

Squat

35,055 Reps (+144)

History (1)

History (1)

2 Comments

Good Job Nancy!!
Thanks Christian!

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