Every 2 mins for 20 mins:
Row, 250 m
2 Power Clean & Push Jerk (Touch And Go)s | lbs
Every 2 mins for 20 mins:
Row, 250 m
2 Power Clean & Push Jerk (Touch And Go)s | lbs
July 3, 2020 6:55 AM
10.0 rounds | Rx'd
1536th WOD
Result
Result
10.0 rounds | Rx'dNotes
135#
Notes
135#
Stats
WOD Count
1536th
Level
-
Avg Power Output
≈ 81.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1536th
Level
-
Avg Power Output
≈ 81.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200,000
Row
196,845 Meters (+2,500)Milestone 9,000
Clean
8,972 Reps (+20)Milestone 5,000
Power Clean
4,832 Reps (+20)Milestone 2,100
Clean & Jerk
2,058 Reps (+20)Milestone 8,250
Shoulder-to-Overhead
8,230 Reps (+20)Milestone 3,100
Jerk
2,924 Reps (+20)History (1)
History (1)
