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Candace Felts Candace Felts

01-08-2014 7:48 AM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 36 secs | Rx'd 32 secs

Result

7 mins 36 secs | Rx'd 32 secs

Notes

Unbroken21, broke at 10 on 15. Unbroken 9. Lost kip on pullups...only strung 2 at a time

Notes

Unbroken21, broke at 10 on 15. Unbroken 9. Lost kip on pullups...only strung 2 at a time

Community

Stats

WOD Count

422nd

Level

Avg Power Output

5.9 (ft*lbs)/sec (-0.4)

Training Days

4 (2024)

History

Stats

WOD Count

422nd

Level

Avg Power Output

5.9 (ft*lbs)/sec (-0.4)

Training Days

4 (2024)

History

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Milestone 2,500

Pull-up

2,121 Reps (+45)

Milestone 10,000

Squat

9,569 Reps (+45)

Milestone 750

Thruster

669 Reps (+45)

History (4)

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd

Level 72 Level 72 183rd WOD 183rd WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 4 secs | Rx'd 7 mins 4 secs | Rx'd ⚡22 secs ⚡22 secs

Level 74 Level 74 338th WOD 338th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 36 secs | Rx'd 7 mins 36 secs | Rx'd 32 secs 32 secs

Level 71 Level 71 422nd WOD 422nd WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 40 secs | Not Rx'd 5 mins 40 secs | Not Rx'd 1 min 56 secs | Not Rx'd 1 min 56 secs | Not Rx'd

534th WOD 534th WOD

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